Ready to Rock: Rock ‘n’ Roll USA Half Marathon

March 16, 2012

So I guess I’m really running this thing, huh? Unlike my last (and first and only) half marathon, I’m definitely …

Feed a Fever… Run a Cold?

March 13, 2012

I’m pretty sure that’s not how the saying goes. Still, I’d appreciate your good vibes as I try and not …

March 12, 2012

Yesterday, after a long run with my 10k training group (Soul of the City 10k, yo!) at Ft. McHenry, I …

January 24, 2012

I’m not in the business of writing race recaps (heck, in not in any sort of business at all) because …

January 17, 2012

Coming back to work after a lonnnnnnnnnnnnng weekend filled with marathon running (them, not me), football playing (Ca caw! Go …